Mississauga First Aid

Ideal remedies for inflamed elbows

Inflamed elbows are usually the result of injuries to the joint or the neighboring soft tissues including the tendons, ligaments and muscles. Always bear in mind that these injuries include tendinitis, tennis elbow and bursitis. Compression, application of ice and anti-inflammatory medications are the commonly used remedies for injuries and conditions that lead to inflamed

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Who do I have wrist pain when performing push-ups?

Many individuals experience wrist pain at some point in life. In case there is wrist pain while performing push-ups, there might be an underlying health condition. While performing push-ups, the body weight is transferred to the feet and hands, thus resulting to excessive pressure on the supporting tissues in the wrists. Many fitness buffs often

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