Mississauga First Aid

Management of sore arm muscles due to tennis

When playing tennis at a strenuous intensity and duration than normal, he/she might experience delayed onset muscle soreness (DOMS) that causes muscle stiffness and soreness 24-48 hours after engaging in vigorous physical activities. The arm muscles can also end up sore from overuse during tennis or an injury. In case the individual does not feel

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Severe allergic reaction to poison oak

Exposure to poison oak can trigger the development of red-colored, bumpy rashes that causes intense itchiness that can be considered as a nuisance for many individuals. Cases of severe reactions can intensify the symptoms and increase the length of the rash. Even though most cases of poison oak reactions typically improve without requiring treatment, some

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