Sprains and Strains Archives - Page 3 of 7 - First Aid CPR Mississauga

5 August 2016
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Possible causes of muscle stiffness

5 August 2016, Comments: 0

Muscle stiffness is characterized by tight and contracted muscles rather than its supple state while at rest. There is a sensation of tautness and […]


17 June 2016
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How to deal with a calf strain

17 June 2016, Comments: 0

A calf strain involves injury to the muscles of the back part of the leg. The calf muscles cover the area starting at the […]


20 May 2016
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Knee injuries: Can I bike with a partly torn MCL?

20 May 2016, Comments: 0

A partly torn MCL or medial collateral ligament is an injury to one of the ligaments that support the knee joint. Remember that this […]


20 May 2016
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Can I play with a minor ankle sprain?

20 May 2016, Comments: 0

An ankle sprain is one of the common sports injuries especially those that involve lateral movement such as football, basketball and soccer. Since the […]


6 November 2015
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Close look on quadriceps strains

6 November 2015, Comments: 0

The quadriceps is a group of 4 muscles positioned on the front aspect of the upper thigh that function together with the hamstring to […]