An ankle sprain involves damage to one or several ankle ligaments. Once a ligament is damaged, it is excessively stretched, partly torn or fully ripped apart. The injury is generally brought about by abrupt activity where the ankle is twisted such as falling during a sporting event or tripping on the stairs. What are the […]
Overview on an ankle sprain Read More »
An ankle sprain is one of the common forms of musculoskeletal injuries. The injury is common in sports but can also occur during daily activities. The unnatural twisting movement of the ankle joint occurs if the foot is planted in an awkward manner, when the ground is uneven or if an unusual amount of force
An ankle sprain is one of the common sports injuries especially those that involve lateral movement such as football, basketball and soccer. Since the tendons and ligaments in the ankle are weakened after sustaining a sprain, the risk for re-injury increases with each injury. Some cases are relatively minor and only require minimal medical care
Can I play with a minor ankle sprain? Read More »
