Sprains and Strains

Groin strain

A groin strain involves damage to any of the adductor thigh muscles. An acute case is generally brought about by abrupt motions such as kicking, jumping or twisting to change directions while running. https://www.youtube.com/watch?v=h1j3NBCvxf4 The injury is not generally serious, but a severe strain takes a longer time to fully recover. What are the indications?

Groin strain Read More »