What to do for rib subluxation due to back squats?
Rib subluxation involves slight dislocation or misalignment of a bone. It is important to note that the ribs normally move in a smooth gliding movement, but a subluxation can lead to joint jam and trigger pain that can be severe that the individual can hardly breathe. The surrounding muscles can go into spasm and the […]
What to do for rib subluxation due to back squats? Read More ยป