Sushi is a popular dish that might trigger abdominal pain in some individuals. Sushi is a combination of raw fish and adhesive, vinegared rice that can be a healthy addition to the diet. It is sad to note that sushi can be the root of food poisoning or parasitic infection that results to abdominal pain.
It is also possible that the individual is experiencing an allergic reaction. Even though the abdominal pain might be relatively mild and settles on its own, it is vital to seek medical care if fish is involved in abdominal pain.
Food poisoning
Take note that food poisoning is likely to occur if fish or another ingredient used in sushi has been contaminated by bacteria. Incorrect handling and storage can also contribute to the condition as well.
The signs of food poisoning tend to vary but generally include abdominal pain, diarrhea, vomiting, nausea, headache or even weakness in serious cases.
Abdominal pain due to a parasitic infection
Incorrectly prepared raw fish utilized in sushi can trigger abdominal pain due to a parasitic infection particularly with the Anisakis simplex. This is a roundworm behind most cases of parasitic infections after eating raw fish.
The roundworm burrows into the stomach wall and triggers symptoms including abdominal pain, vomiting and nausea. These might arise after a few minutes or within a few weeks after ingestion of fish that has been infested.
Am I allergic to fish?
Abdominal pain that arises after consuming sushi might be due to an allergic reaction. A reaction triggered by food often triggers abdominal pain initially and possibly the only sign.
Other symptoms include diarrhea, nausea and vomiting as well as runny nose, sneezing, itchiness, tingling in the mouth or hives.
Precautionary measures
Sushi bought from restaurants and stores that maintain strict health standards can help lessen the likelihood for food poisoning and lower the risk for infection by parasites.
If sushi was prepared at home, it might be a challenge but using fish and other ingredients that were properly stored and cleaned can greatly help. Always wash hands thoroughly before handling any raw foods and make sure that the utensils used are properly sanitized.
If the individual is allergic to one type of fish, it is recommended to avoid all types of fish.