Various factors increase the risk for developing high triglycerides. Luckily, most of these can be controlled. With lifestyle or behavioral changes, the risk can be reduced.
Lifestyle and high triglycerides
Obesity has a big impact on triglycerides. The risk is quite high if carrying excess weight around the waist. Depending on the weight of the individual, physical inactivity also adds up to the high triglyceride issue.
Intake of large amounts of alcohol is connected to high triglycerides. Other factors that might play a role include cigarette smoking and even a high-carbohydrate diet.
It is important to note that there are certain conditions that can affect the level of triglycerides. There is a strong link between elevated levels of triglycerides and type 2 diabetes that is not properly controlled. In case the individual has diabetes, it is one reason that it is vital to follow the treatment plan.
High triglycerides can also result from kidney disease or an underactive thyroid. In addition, various medications can increase the level including corticosteroids, estrogen and some blood pressure medications.
High triglycerides usually run in families. Some individuals might be predisposed to having increased triglycerides only while others are prone to both triglycerides and cholesterol. There are certain times when the genes alone might be enough to trigger the issue.
Oftentimes, the genetic factors interact with other behavioral or medical factors. Take note that the lifestyle choices can lower the risk and improve overall health.