Dry scalp: Is dairy allergy a possible cause?

Fact Checked

Dry scalp might be an indication that the individual has dairy allergy along with other skin issues. It is important to note that the scalp is one of the biggest organ in the body. Those who have allergies including dairy allergy usually experience an itchy scalp and other skin issues ranging from rashes to eczema.

What are the indications?

Dry scalp is not the only indication that the individual has dairy allergy. Other common reactions to the dairy protein are digestive in nature such as bloating, diarrhea, intestinal cramping and signs of irritable bowel syndrome.

Dry scalp is not the only indication that the individual has dairy allergy.

The other symptoms the might arise include itchy eyes, runny nose, chronic or asthmatic cough and allergic shiners. Those who are highly sensitive to dairy might also experience rashes and itchy skin throughout the body, not only in the scalp.

Proper hair care

Harsh shampoos can result to a dry scalp. Before suspecting dairy allergy or other forms, it is recommended to use a mild, non-drying shampoo and soap.

Shampoos that contain added moisturizers can alleviate a dry scalp. It is best to use warm water while bathing or showering to retain the natural moisture as well as relieve the dryness.

Dietary modifications

There are a variety of healthy foods that do not include dairy which are good for the hair, scalp and skin. The individual should eat foods that are high in antioxidants such as dark, leafy green vegetables, cherries, pomegranates and blueberries to allow the scalp to heal.

Add healthy varieties of oil such as macadamia, olive, almond or nut oil to the diet to restore the natural balance of oil in the scalp. In addition, it is important to drink at least 6 glasses of water a day to hydrate the skin as well as improve the dryness of the scalp.

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